El Cajon, CA Football

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El Cajon Football Teams Find More Football Teams and Groups Create a Football Team

El Cajon Football Bulletins Find More Bulletins Post a Bulletin

El Cajon Football Activity

not in the past month

Football Player Looking for a Game
Bulletin posted by Rodney in Spring Valley, CA.

Male in Spring Valley is available for Football games

not in the past month

Football Player Looking for a Team
Bulletin posted by Scott in Spring Valley, CA.

Male in Spring Valley wants to join a Football team

not in the past month

Football Player Looking for a Game
Bulletin posted by Scott in Spring Valley, CA.

Male in Spring Valley is available for Football games

not in the past month

New Team Member Joined
Marcos joined the Football team Warriors playing in X FLAG FOOTBALL

not in the past month

moses joined the Football team Warriors playing in X FLAG FOOTBALL

not in the past month

New Football team, named 'Chief', has started in Spring Valley, CA.

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El Cajon, CA Weather Forecast


Current Conditions:
Mostly Cloudy, 56 F

Forecast:
Fri - Showers Late. High: 74 Low: 51
Sat - Showers. High: 60 Low: 44

Full Forecast at Yahoo! Weather

(provided by The Weather Channel)

About Football

Football, also known as American football, is a team game that combines strategy and physical play. The object of football is to advance the ball up the field by running and passing the ball, and scoring a touchdown by crossing the ball into the end zone. Professional football, high school football, and college football are all highly popular spectator sports in the United States.

Football History

Football originated from a primitive game of rugby played in America in the 1840s. In 1880, Walter Camp, considered the "Father of American Football," exchanged the traditional rugby scrum for a line of scrimmage. In 1882, the four down system was introduced to negate Princeton and Yale's strategy to hold the ball without trying to score. The following year, Camp reduced the number of players to eleven, and introduced the seven-man offensive line, with a quarterback, two halfbacks, and a full back. The first professional game was played in 1895. The National Football League (NFL) began in the early 1920s. Today, football is one of the most popular sports in the United States.

Football Tips

Good football players are agile. Agility drills include: jumping rope, running through tires, and jumping over cones.

There are a variety of lesser contact versions of Football available. Tackle Football is the sport practiced by major professional leagues such as the NFL, but flag football and touch football are varieties that allow the player to be "tackled" by either touching with two hands or pulling a piece of ribbon or "flag" off the opposing player. This also allows for Co-ed or women's teams to engage without fear of injury.

Learn More About Football ›